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NourishUs was created for:
NourishUs is an iOS app crafted by a small but passionate team dedicated to supporting menstrual health through personalized nutrition. By tracking your menstrual cycle phase—menstrual, follicular, ovulatory, or luteal—the app provides tailored recipes to meet your body’s specific needs at each stage. Our goal is to fill a gap in menstrual wellness by helping users reduce PMS symptoms and enjoy happier, healthier periods. We’re thrilled to launch NourishUs, as an empowering tool that is accessible to everyone who menstruates, as well as anyone supporting someone who does. We’re always eager to improve NourishUs and make it the best it can be. We welcome your ideas and feedback, and we’d love to hear about your experience!
